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Charles Duhigg - Biography

Duhigg is a name associated with the study of human habits, productivity and innovation. He is known as a best-selling author and influential journalist whose work has attracted the attention of millions of readers around the world. In this biography, we look at the life and achievements of a Duhigg, his contribution to understanding habits, productivity and innovation.

Charles was born in 1974 in New Mexico, United States. He completed his education at Harvard University, where he earned a bachelor's degree in history and policy sciences. He later attended Yale University, where he successfully completed a master's degree program in journalism.

Charles began his career in journalism. He worked for various publications, including The New York Times, where he became known for his in-depth research and analysis. However, the real breakthrough was his book "The Power of Habit: Why We Do What We Do in Life and Business," published in 2012.

This book explores the psychology and mechanisms of habits, explaining why they occur and how they can be changed. "The Power of Habit" became a bestseller and was recognized by both academics and a wide audience. The book was a starting point for many seeking to change their negative habits and improve their quality of life.

Charles Duhigg's philosophy is based on the idea that understanding habits and processes allows us to become more productive and successful. He emphasizes the importance of self-awareness and the ability to manage their time and resources. His work has become an inspiration for those who aspire to become more organised and effective.

In addition to "The Power of Habit," he published another successful book entitled "Smarter Faster Better: The Secrets of Being Productive in Life and Business." In this book, he explores the factors that determine performance and provides advice on improving efficiency across a variety of life and business areas.