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Jason Fung - Biography

Fung is a name associated with a healthy lifestyle, fasting methods and medical research. A doctor by training, he became an internationally recognised expert on nutrition, lifestyle and weight management. In this article, we look at the life and career of a Fung, his achievements and contributions to the field of health and nutrition.

Jason was born in Canada and has developed an interest in medicine and science since childhood. He earned a bachelor's degree in medicine from the University of Toronto and then graduated from medical school at the same university, earning his M.D. His education and professional path became the basis for his future research and practical activities in medicine.

After completing medical school, Jason began his medical career working as an intern doctor and nephrology specialist (a scientist specializing in kidney disease). He has gained extensive experience in treating patients with diabetes mellitus and kidney problems, and the experience has become an important part of his future work.

However, Jason felt that existing treatments and health management could be improved and he began conducting his own research in nutrition and metabolism. His belief that many diseases can be prevented and even reversible through lifestyle and diet changes inspired further research and activity.

Jason Fung pioneered intermittent fasting and fasting methods as a means of managing weight and improving overall health. His research and books, such as The Obesity Code and The Complete Guide to Fasting, became bestsellers and attracted millions of readers around the world.

The main idea of Jason Fung's technique is that proper constant fasting and periodic fasting contribute to improved insulin sensitivity, weight loss and improved overall health. His approach focuses on the role of insulin in regulating metabolism and health and offers effective strategies to maintain optimal health.