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The audiobook "Burnout Syndrome" by Sergei Trakhimenka provides listeners with a deep understanding of the phenomenon of burnout at work and its impact on personal life and health. The work addresses the causes and symptoms of occupational burnout, as well as practical tips for overcoming stress and restoring psychological balance. Trachymenok explores real-life stories and provides science-based methods to combat this modern challenge. This audiobook will be a valuable resource for those who face professional stress or want to learn more about ways to maintain mental health in today's world.

- Author: Sergey Trakhimenok

- Genre: Psychology/Self-development

- Format: Audiobook

- Duration: Depends on the specific edition

- Language: Russian

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