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Knees hurt. What to do? "from Sergei Bubnovsky is a useful guide for those who face knee pain and are looking for ways to improve their condition. The book presents comprehensive recommendations based on the methods of modern medicine and physiotherapy. The author shares his knowledge and experience in the field of rehabilitation and prevention of joint diseases, offering readers practical advice on exercise, diet and lifestyle change. The book will help you understand the causes of pain and offer effective methods for their elimination and prevention.

- Author: Sergey Bubnovsky

- Reads: Unknown

- Duration: Unknown

- Genre: Health and Fitness

- Publisher: Unknown

- Language: Russian

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