Sitel Anatoly - Gymnastics for vessels

The audiobook "Gymnastics for blood vessels" from Anatoly Sitel offers students a practical guide to strengthen the vascular system and improve blood circulation. With the simple and accessible exercises presented in the book, you will be able to maintain the health of your vessels and increase your overall well-being. In this edition, you will find useful tips on physical activity, breathing techniques and a lifestyle that helps maintain vascular health. This book will be a great addition to your health care regimen and help you take care of your body effectively.

- Author: Anatoly Sitel

- Genre: Health, Fitness

- Format: Audiobook

- Duration: Version dependent

- Reads: Unknown

- Features: Practical recommendations and exercises to strengthen the vascular system

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