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Main / Digital and audiobooks

Bubnovsky Sergey - Healthy vessels, or Why does a person need muscles?

Healthy vessels, or Why does a person need muscles? "Is a useful guide from the famous doctor and rehabilitologist Sergei Bubnovsky, which explains the importance of vascular health and their interaction with muscles. The audiobook addresses various aspects regarding vascular strengthening through physical activity and proper nutrition.

Sergey Bubnovsky shares his knowledge and experience, revealing how regular exercises and muscle training can positively affect the condition of blood vessels. It also provides practical recommendations and methods that can be put into everyday life to improve health and prevent disease.

- Author: Sergey Bubnovsky

- Genre: Health and Fitness

- Format: Audiobook

- Duration: Version dependent

- Reads: Unknown

- Features: Practical tips for strengthening vessels, communication between muscles and vascular system
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