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The Art of Being Healthy 2013-01 "is a collection that includes various articles and studies on the topic of health and active lifestyle published in early 2013. The book addresses issues of proper nutrition, physical activity, mental well-being, and disease prevention.

The audiobook provides listeners with up-to-date information on health maintenance methods based on scientific research and practice recommendations. It covers a wide range of topics such as improved metabolism, stress management, tips for strengthening the immune system and more.

This collection will be a useful resource for anyone interested in taking care of their health and striving for an active and healthy lifestyle. It will be of particular interest to those who wish to receive updates and advice on health maintenance based on the latest research and practices.

- Title: The Art of Being Healthy 2013-01 (Compilation)

- Genre: Health and well-being

- Format: Audiobook

- Duration: Unknown

- Publisher: Unknown

- Language: Russian

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