How to recognize yourself - Mikhail Litvak

The audiobook "How to Know Yourself" from Mikhail Litvak is a useful guide for those who seek to better understand their inner motives, strengths and weaknesses, as well as improve their lives. Litvak, a well-known psychologist and psychotherapist, shares his knowledge and methods that will help you understand yourself, identify hidden desires and goals, and learn how to better cope with internal conflicts. The book includes psychological exercises, self-help techniques, and practical advice aimed at personal development and self-development. This guide will be a useful tool for anyone who wants to understand themselves more deeply and improve their quality of life.

- Author: Mikhail Litvak

- Genre: Psychology, Self-discovery

- Sound time: Unknown

- Format: Audiobook

- Reads: Unknown