Natalya Strelnikova - Food that treats the heart and blood vessels

Food that treats the heart and vessels "from Natalia Strelnikova is a useful guide based on scientific research and practical experience. The book details foods that contribute to maintaining cardiovascular health. You will learn about nutrients that strengthen vascular walls, improve blood circulation, and prevent cardiovascular disease. The audiobook includes dietary and cooking recommendations to help you take care of your health and keep your heart and vessels in optimal condition.

- Author: Natalia Strelnikova

- Genre: Health and Nutrition

- Duration: Unknown

- Format: Audio

This book will be useful to anyone who wants to improve their health through proper nutrition and learn how food can serve as a medicine for the heart and vessels.