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In the audiobook "Raw Food: A World Free of Vices and Poisons," Arshavir Aterov shares his experience and knowledge of raw food, a practice based on the use of unprocessed and raw products. The author explains how this lifestyle can contribute to cleansing the body, improving health and improving life tone.

The book covers the following topics:

- Fundamentals of raw food and its philosophy.

- The health benefits of a raw food diet.

- Recommendations for food selection and diet preparation.

- Personal observations and recommendations for improving quality of life.

Aterov shares his practical advice and scientific rationale, emphasizing how raw food can help achieve harmony and health. The book is intended for those interested in a healthy lifestyle and want to learn more about the potential benefits of raw food.

- Author: Arshavir Aterov

- Genre: Health, Dietetics

- Format: Audiobook

- Duration: Approximately (duration, if known)

- Reads: (Announcer's name, if known)

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