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"How to fill the body" is a useful guide from A.P. Stoleshnikov, which considers various approaches to nutrition and their impact on health. The author analyzes the methods of fasting, the principles of a balanced diet and the concept of animal science, exploring their pros and cons. The book is based on scientific evidence and practical experience, offering readers tools to improve their nutrition and overall health. Stoleshnikov shares valuable recommendations that will help you better understand how to rationally approach food choices and maintain a healthy lifestyle.

- Author: A.P. Stoleshnikov

- Name: How to fill the body (Fasting, Nutrition, Living)

- Genre: Health, nutrition

- Features: Practical advice, scientific approach, discussion of various methods of nutrition

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