Feldenkreiz Moisha - Consciousness Through Movement

Consciousness through Movement "from Moisha Feldenkreiz is an important work devoted to the Feldenkreiz technique, which helps people achieve greater awareness through movement. The book presents various exercises and techniques aimed at improving motor function, relieving tension and developing coordination. Feldenkreiz explains how awareness of your body and proper execution of movements can lead to improved general well-being and physical condition. The audiobook will be useful for both beginners and those who are already familiar with the technique, and will become a valuable resource for personal development and improving the quality of life.

- By Moisha Feldenkreiz

- Genre: Self-development, psychology

- Duration: Version dependent

- Format: Audiobook

- Language: Russian

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