Boyko Victor - Yoga: The Art of Communication

Audiobook 'Yoga: The Art of Communication' by Victor Boyko offers a unique perspective on how yoga principles and practices can be applied to improve communication and interaction with others. The author details how yoga exercises promote mindfulness, self-awareness and emotional intelligence, which in turn helps to foster deeper and more harmonious relationships. The book includes practical recommendations and techniques that can be used both on the mat and in everyday life to improve the quality of communication and interaction with others. "

- Author: Victor Boyko

- Genre: Self-development, psychology

- Duration: Version dependent

- Format: Audiobook

- Language: Russian