Getting rid of touchiness - Andrey Zharikov
In the audiobook "Getting Rid of Touchiness," Andrei Zharikov, a psychologist and author of practical guides, explores the problem of touchiness and offers effective methods to overcome it. Touchiness often prevents people from establishing and maintaining healthy relationships, and also contributes to the accumulation of negative emotions.
The author shares techniques and exercises in an accessible and understandable form that will help readers understand the reasons for their touchiness and learn how to effectively manage their emotions. The book looks at various aspects of touchiness, such as internal attitudes, personal experiences, and social interactions.
Zharikov offers strategies for changing perception and behavior, as well as tips for improving communication and emotional intelligence. The book is aimed at those who want to free themselves from negative emotions, improve their relations with others and achieve harmony in their personal life.
- Author: Andrey Zharikov
- Genre: Psychology, Self-development
- Topics: Touchiness, Emotional health, Interpersonal relationships
- Features: Practical advice, Effective methods, Psychological exercises
The author shares techniques and exercises in an accessible and understandable form that will help readers understand the reasons for their touchiness and learn how to effectively manage their emotions. The book looks at various aspects of touchiness, such as internal attitudes, personal experiences, and social interactions.
Zharikov offers strategies for changing perception and behavior, as well as tips for improving communication and emotional intelligence. The book is aimed at those who want to free themselves from negative emotions, improve their relations with others and achieve harmony in their personal life.
- Author: Andrey Zharikov
- Genre: Psychology, Self-development
- Topics: Touchiness, Emotional health, Interpersonal relationships
- Features: Practical advice, Effective methods, Psychological exercises
×
In what format should I download?
Reviews
No reviews.
Leave feedback
Winning hearts
Price: 8.04 USD
Book The Meaning of History. How intelligence and morality conditioned the greatness of the West. Ben Shapiro
Price: 4.65 USD
Book Advantage. What is the power of corporate culture. Patrick Lencioni
Price: 9.29 USD
The successor. The First of All Book 2 by Catherine Applegate
Price: 8.79 USD
The book Why Are Nations Declining?
Price: 7.03 USD
Book Snow Heat
Price: 5.78 USD
Book Exclusivity Code
Theater and film actors
Raúl Trujillo
John Schwab
Ivy George
Judy Greer
Chris Lowell
Debra Messing