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The Art of Being Healthy, 2013-03 "is an audiobook containing up-to-date health maintenance recommendations and information presented in the March 2013 issue format. In this collection you will find useful tips and strategies aimed at improving general health and preventing diseases.

The book covers the following topics:

- Fundamentals of a healthy lifestyle and its impact on physical and mental state.

- Recommendations for proper nutrition, physical activity and disease prevention.

- Methods to strengthen the immune system and maintain life tone.

- Tips for managing stress and psycho-emotional wellbeing.

This audiobook will be of benefit to anyone who strives to improve their quality of life and maintain health. It will be suitable both for professionals in the field of medicine and health care, and for a wide audience interested in the topics of health and well-being.

- Author: Unknown

- Genre: Health, Lifestyle

- Plot: Tips for healthy living and disease prevention

- Reads: Unknown

- Duration: Unknown

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