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The audiobook 'The Art of Being Healthy' provides a valuable guide to preserving and improving health. Released in April 2013, it covers a wide range of topics related to physical and mental wellbeing. In this book, you will find tips on proper nutrition, physical activity, as well as methods to reduce stress and maintain mental harmony.

Each section of the audiobook is designed to provide listeners with practical guidance and motivation to introduce healthy habits into daily life. Includes not only theoretical knowledge, but also practical exercises that will help you become healthier and happier.

- Genre: Health and well-being

- Author: Unspecified

- Format: Audiobook

- Features: Practical advice, health advice, methods to improve quality of life

- Contents: Proper nutrition, physical activity, stress management, mental harmony

- Target audience: People seeking to improve health, interested in a healthy lifestyle, listeners wanting to introduce healthy habits

- Duration: Depending on the specific version of the audiobook

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