The Art of Being Healthy 2014-01

The Art of Being Healthy 2014-01 "is an audiobook that offers listeners up-to-date advice and practical advice on maintaining health, wellness and improving quality of life. The publication presents the latest approaches and methods, as well as time-tested strategies for health promotion.

The book covers a wide range of topics including dietary advice, exercise, psychological well-being and disease prevention techniques. Each section contains useful information based on the latest research and advice from medical and health experts.

- Genre: Health and well-being

- Format: Audiobook

- Subject: Healthy lifestyle, disease prevention, physical and mental health

- Target audience: Anyone interested in improving health and quality of life

- Duration: Depends on the specific version of the audiobook

In what format should I download?