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Art of movement. Master Lessons "Moisha Feldenkreise is a teaching work in which the author shares his knowledge and methods to improve movement and awareness of the body. Feldenkreiz, known for his methods in somatic education, reveals principles and techniques that help improve coordination, flexibility, and overall physical awareness. The audiobook includes practical lessons and tips that can be applied in everyday life to improve the quality of movement and prevent physical problems. This piece will be useful for both professionals and amateurs seeking better understanding and control of their bodies.

- By Moisha Feldenkreiz

- Genre: Self-development, Physical culture

- Language: Russian

- Duration: Depends on audiobook format

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