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The Art of Being Healthy 2015-01 "is a practical guide that provides information on modern approaches to maintaining health. The audiobook addresses the issues of proper nutrition, physical activity, psycho-emotional state and the prevention of various diseases. The publication includes recommendations from experts in the fields of medicine and health, as well as useful tips for improving the quality of life.

- By: The Authors' Collective

- Genre: Health and Self-Help

- Language: Russian

- Duration: Depends on audiobook format

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