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In the audiobook "Massage Travinka" Irina Sudarushkina shares her experience and knowledge in the field of massage, revealing to the audience the secrets of effective techniques and methods. The book covers both basic principles of massage and advanced techniques that will help improve physical and emotional state.

Sudarushkina focuses on the importance of massage as a means of relieving stress, improving blood circulation and general health of the body. Particular attention is paid to techniques that can be used at home to achieve maximum effect.

The audiobook will be useful to both novice and experienced massage practitioners as well as anyone interested in improving their health and quality of life through simple and effective methods.

- Author: Irina Sudarushkina

- Genre: Health, massage

- Theme: Massage, body care, wellness

- Format: Audiobook

- Duration: Depends on audiobook version

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