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"Lose weight forever" is a book by Margarita Koroleva on the issues of losing weight and maintaining a healthy weight. The audiobook looks at different approaches to weight loss, including diets, exercise and psychological aspects that play an important role in achieving and maintaining the desired weight.

Koroleva shares with readers proven methods that help not only lose extra pounds, but also save the result on a long-term basis. Particular attention is paid to practical advice on building a healthy diet, organizing a training regime and motivation to maintain a new lifestyle.

- Genre: Health and Fitness

- Format: Audiobook

- Duration: Unknown

- Language: Russian

- Description:

Losing weight forever is a useful and motivating resource for those who strive for consistent results in weight loss and a healthy lifestyle, offering valuable advice and practical recommendations for success.

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