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The audiobook "Meditation on Perception: Ten Healing Practices for the Development of Mindfulness" from Bhante Henepola Gunaratana is a guide to the practice of meditation and mindfulness. In this work, Gunaratana shares ten healing practices that will help listeners develop the ability to concentrate, strengthen inner peace and improve the perception of the world around them. Each practice is based on ancient Buddhist traditions and aims to improve the quality of life through a deep understanding of their thoughts and emotions. The audiobook offers clear and practical recommendations that will be useful for both beginners and those who already have experience in meditation. It is an ideal choice for anyone who seeks to develop mindfulness and achieve harmony in life.

- By Bhante Henepola Gunaratana

- Title: Meditation on perception: Ten healing practices to develop mindfulness

- Genre: Self-development, Meditation, Buddhism

- Format: Audiobook

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