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In the audiobook "All the bullshit from the brain?! Simple Psychosomatics for Complex Citizens "Vasily Chibisov talks about how psychosomatic disorders can be associated with emotional and psychological problems. He explains how negative thoughts and stress can cause physical ailments and offers practical advice to overcome these problems. The book combines scientific facts with available examples and exercises to help listeners better understand their own reactions and manage their health. Chibisov shares simple methods to relieve stress and improve the psycho-emotional state.

- Author: Vasily Chibisov

- Title: All f--- from the brain?! Simple psychosomatics for complex citizens

- Genre: Psychology, Health

- Duration: Approximately 7 hours

- Format: Audiobook

- Publisher: Unknown

- Narrator: Unknown

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