Magic of the morning. How the first hour of the day determines your success - Hal Elrod

Elrod presents his technique, known as Savers (SAVERS), which includes six simple and effective morning practices:
- S - Silence - meditation or reflection in silence.
- A - Affirmations - positive statements for setting the desired mood.
- V - Visualization - presentation of its goals and their successful achievement.
- E - Exercise - Morning exercise to activate the body.
- R - Reading - reading motivational and educational materials.
- S - Scribing - keeping a diary and recording your thoughts.
The book offers practical advice and strategies for introducing these practices into everyday life, and shares inspiring examples of the success of people who have applied the Elrod technique.
- By Hal Elrod
- Title: Magic of the morning. How the first hour of the day determines your success
- Genre: Self-development, motivation
- Format: Audiobook
- Duration: Unknown
- Language: Russian
- Main topics: Morning rituals, personal productivity, successful start of the day, self-development
Listen to Magic of the Morning and start your day with the right habits to help you succeed and improve your quality of life.
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