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The audiobook "Melee Frying Pan" by Natalia Alexandrova is a practical guide to melee techniques and strategies and self-defense. In this book, you will find useful tips and techniques to help you defend yourself confidently and effectively in situations that require a quick response.

Alexandrova shares her martial arts experience and knowledge, describing the basic principles and techniques used in close combat. The book covers topics such as the correct position, the technique of strikes and blocks, as well as psychological aspects that play an important role in self-defense.

Listeners will get an idea of ​ ​ how to apply their skills in real conditions, and will learn to adapt techniques depending on the situation. The audiobook also includes tips for developing the fitness and confidence needed to successfully apply the knowledge gained.

"Melee Pan" is ideal for those looking to improve their self-defense skills, as well as those interested in martial arts and the practical aspects of defense.

- Author: Natalia Alexandrova

- Title: Melee Frying Pan

- Genre: Martial Arts, Self-Defense

- Format: Audiobook

- Duration: Unknown

- Language: Unknown

- Description:

A practical guide to melee and self-defense techniques and strategies. Alexandrova shares tips and methods that will help to effectively defend and apply skills in real situations. The audiobook includes information about position, striking and block techniques, and psychological aspects of self-defense.

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