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Close to Heart "is a deeply researched guide from Ilse Sand in which the author shares advice and strategies for people with hypersensitivity. This audiobook will be your guide to managing emotional stress and finding internal balance in difficult situations.

The book looks at the main aspects of a sensitive person's life, such as interacting with others, managing emotions, and ways to maintain mental balance. Sand shares practical recommendations based on psychology and personal experience to help readers learn how to cope effectively and use their sensitivity as a resource.

The audiobook also includes exercises and techniques that can be applied in everyday life to improve emotional status and develop personal resilience. Ilse Sand offers useful tools to build healthy relationships, manage stress and create a comfortable life environment.

If you feel that your hypersensitivity is preventing you from living a full life, "Close to Heart" will provide you with valuable advice and support to find harmony and use your unique qualities in a positive way.

- By Ilse Sand

- Title: Close to the heart. How to live if you are too sensitive

- Genre: Psychology, Self-development

- Duration: Unknown

- Format: Audio

- Language: Russian

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