Rock David - The Brain. Instructions for Use

Audiobook "Brain. Instructions for Use "from David Rock is an informative and accessible guide dedicated to brain function and its effective use. The book looks at the latest scientific research and discoveries in neuroscience and psychology, offering listeners practical advice on improving cognitive function, concentration and memory. Rock explains how different strategies and methods can help optimize mental activities, increase productivity, and manage stress. This audiobook will be a valuable resource for those who seek to better understand the work of their brains and improve the quality of their mental activities.

- By David Rock

- Title: Brain. Instructions for Use

- Genre: Scientific, self-development

- Format: Audiobook

- Duration: (Specify the duration of the audiobook)

- Reader: (Specify the reader's name if available)

- Description:

A cognitive guide to brain function and its effective use, based on modern scientific research. David Rock provides practical advice on improving cognitive performance, concentration and memory, making this audiobook a valuable resource for optimizing mental performance and enhancing productivity.