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The audiobook "Six Pillars of Self-Esteem" by Nathaniel Branden is an important work in psychology and personal growth, focusing on the topic of self-esteem and personal efficiency. Branden, a recognized expert in the field, identifies six key principles that serve as the basis for building strong self-esteem and a healthy inner state.

Each of the "pillars" represents a specific aspect of personal development:

1. Awareness of your own values and goals: Understanding what really matters to you and how it relates to your behavior and life decisions.

2. Taking responsibility for your life: Being aware of your responsibility for all aspects of your life, including successes and failures.

3. Personal commitment and determination: The ability to set goals and work towards achieving them despite barriers.

4. Integrity and honesty: Living according to your own beliefs and principles, sincerity in relations with others.

5. Self-acceptance and self-worth: Accepting yourself as you are and recognizing your own value.

6. Development and growth: A constant desire for personal and professional growth.

Branden provides practical guidance and exercises to help you develop these principles in your life. An audiobook will be useful for those who want to increase their personal confidence, improve their inner state and do better in life.

- By Nathaniel Branden

- Title: Six Pillars of Self-Respect

- Format: Audiobook

- Genre: Psychology, Personal development

- Content: Principles of self-respect, personal growth, psychology of confidence

- Duration: Depends on audiobook version

- Language: Russian

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