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ON EXHALATION or how to stop complicating your life? "is a motivational and practical guide by Alexander Koval, which aims to help simplify life and reduce stress levels. Koval shares his methods and strategies that will help listeners free themselves from unnecessary stress and focus on really important aspects of life.

The book contains practical tips, exercises and techniques aimed at simplifying everyday tasks, improving the quality of life and improving personal efficiency. Koval explores how often we create difficulties for ourselves and how this approach can be changed to live a more harmonious and calm life.

Audiobook "ON EXHALATION or how to stop making life difficult for yourself?" will be useful for those looking for ways to reduce their stress levels and improve their quality of life. This accessible and useful guide helps to find balance and harmony by offering effective methods to simplify everyday tasks and improve overall well-being.

- Author: Alexander Koval

- Title: ON EXHALATION or how to stop making life difficult for yourself?

- Genre: Self-development, Personal efficiency

- Format: Audiobook

- Duration: Unknown

- Publisher: Unknown

- Rating: Unknown

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