Audiobook Hormone of Joy by Maria Pankevich
The audiobook "Hormone of Joy" by Maria Pankiewicz is a motivating and practical guide focused on improving the quality of life through increasing levels of joy and happiness. Maria Pankiewicz, author and expert in psychology and self-help, offers the listener deep and effective techniques for achieving inner harmony and emotional well-being.
The book highlights various aspects affecting our emotional state and provides concrete steps to make joy a part of everyday life. Pankiewicz shares scientific evidence and practical recommendations on how to change your habits, thoughts and behaviors to increase your level of happiness and satisfaction. Attention is paid not only to psychology, but also to physiology, explaining how hormones and biochemistry affect our mood and general well-being.
Maria Pankevich masterfully sets out complex scientific ideas in an accessible and understandable form, which makes her advice easily applicable in life. Professional performance of the audiobook adds additional clarity and emotional support, allowing the listener to more deeply perceive and apply the knowledge gained.
Main characteristics:
- Author: Maria Pankevich
- Title: Hormone of Joy
- Genre: Psychology, Self-help
- Format: Audiobook
- Language: Russian
- Reading: Professional Actors
"Hormone of Joy" is an audiobook that will offer you an inspiring and practical listening experience, thanks to Maria Pankiewicz's skill in psychology and self-help, as well as quality performance.
The book highlights various aspects affecting our emotional state and provides concrete steps to make joy a part of everyday life. Pankiewicz shares scientific evidence and practical recommendations on how to change your habits, thoughts and behaviors to increase your level of happiness and satisfaction. Attention is paid not only to psychology, but also to physiology, explaining how hormones and biochemistry affect our mood and general well-being.
Maria Pankevich masterfully sets out complex scientific ideas in an accessible and understandable form, which makes her advice easily applicable in life. Professional performance of the audiobook adds additional clarity and emotional support, allowing the listener to more deeply perceive and apply the knowledge gained.
Main characteristics:
- Author: Maria Pankevich
- Title: Hormone of Joy
- Genre: Psychology, Self-help
- Format: Audiobook
- Language: Russian
- Reading: Professional Actors
"Hormone of Joy" is an audiobook that will offer you an inspiring and practical listening experience, thanks to Maria Pankiewicz's skill in psychology and self-help, as well as quality performance.
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