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The book "Physical (Not) Activity: What Really Makes Us Healthy?" in paperback invites you to a fascinating study of the effects of physical activity on our health. The authors of this book offer readers a new perspective on the topic of physical activity, based on recent scientific discoveries and research.

In the book you will find an analysis of the main aspects of physical activity and its impact on health, including the effects on the cardiovascular system, metabolism, mental health and life expectancy. The authors consider both positive and negative aspects of physical activity, helping readers better understand how it affects their well-being.

The book is enriched with real-life examples, scientific evidence and practical advice to help readers integrate physical activity into their daily lives and achieve maximum outcomes for their health. It will become an indispensable resource for everyone who is interested in their health and wants to understand what changes in their lifestyle can bring the greatest benefits.

"Physical (not) activity: What really makes us healthy?" in paperback isn't just a book, it's a guide to action for anyone who wants to improve their health through physical activity. Immerse yourself in this fascinating world of scientific discovery and gain new knowledge about your health with this book.

Product characteristics

ISBN - 9786177965700
Type of binding - Soft
Year of publication - 2021
Length - 21.5
Number of pages - 432
Status - New
Width - 14.5
Language of publication - Ukrainian
Theme - Healthy'ya Naukpop Samorosvitok

Price for 1 piece 8.77 USD

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