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Procrastination is a habit that each of us faces. Postponing things until later can seriously affect our productivity, emotional state and even health. But how to understand why we procrastinate, and how to deal with it?

In Procrastination, the author offers an in-depth analysis of this problem and offers effective strategies to combat deferred cases. You'll learn what factors can lead to procrastination, what psychological mechanisms are behind this behavior, and how to change your habits to be more productive.

By understanding the reasons for procrastination and being aware of your own trends, you will be able to develop a personalized approach to time management. The book offers a wide range of practical tips and exercises to help you overcome procrastination and achieve your goals.

This book is not just a guide to fighting shelving, it is a profound exploration of our attitude to time, personal responsibility and self-development. Immerse yourself in a world of self-discovery and effective time management along with the book Procrastination.

Product characteristics

ISBN - 9786176795643
Binding Type - Hard
Year of publication - 2019
Number of pages - 400
Status - New
Language of publication - Ukrainian
Age group - Adult.
Cover - Hardcover
Paper surface type - offset

Price for 1 piece 7.54 USD

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