Book Anatomy of the Warrior. Andrey Zelinsky

In the book "Anatomy of the Warrior," you will find detailed instructions for basic martial arts techniques, as well as exercises for the development of physical endurance and flexibility. The author also addresses the warrior's inner world, talking about the importance of meditation, concentration and self-control.
Reading this book, you will not only master the basics of martial arts, but also understand that a real warrior is not someone who just knows how to fight, but someone who owns his body and mind, who is able to make decisions in difficult situations and remain calm even in the most difficult moments.
"Anatomy of the Warrior" is a book that will help you gain self-confidence and become stronger both physically and mentally. She will be an indispensable guide for all who strive for self-improvement and are ready to become a real warrior of their lives.
Product characteristics
ISBN - 9789661501163Binding Type - Hard
Year of publication - 2023
Length - 20.5
Number of pages - 216
Status - New
Width - 15.5
Language of publication - Ukrainian
Price for 1 piece 9.55 USD
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