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Born to Run: A Movement to Limitless Possibilities "is a book that not only talks about running as a physical exercise, but also about its profound psychological and spiritual meaning. The author, Christopher McDougal, explores the stories of exceptional runners and their paths to success, and discusses the effects of running on our bodies, minds and souls.

Through inspiring stories and scientific research, McDougal shows how running can become a vehicle for self-discovery, overcoming personal constraints and achieving outstanding results. It addresses themes of motivation, perseverance, determination and self-improvement, emphasizing the importance of tenacity and continued development.

Born to Run isn't just a book for runners. This study is about how running can change our outlook on life and ourselves, helping us discover and reach our potential. This book will be of interest to anyone seeking inspiration and motivation to achieve their goals, as well as to those interested in physical activity as a vehicle for personal growth.

Product characteristics

ISBN - 978-617-7552-10-8
Binding Type - Hard
Year of publication - 2018
Number of pages - 328
Status - New
Language of publication - Ukraїnsky

Price for 1 piece 4.90 USD

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