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Listen to your body: Exposure to tiny microbes "is a immersion in the amazing world of the human body's microbiome. The author of the book talks about how the millions of microorganisms that inhabit our gastrointestinal tract, skin and other parts of the body affect our health, mood and general well-being.

Through simple and accessible language, you will learn about how your germs interact with your body, how they affect your digestion, immune system, and even your emotions. The book offers practical tips on how to keep the microbiome healthy, including through proper nutrition, physical activity and minimizing stress.

"Listen to your body" will help you realize the importance of microbial ecology balance to your overall well-being and teach you to hear your body's needs. This is not only a book about health, but also about the relationship between man and the microbial world, which expands your understanding of the body and its functioning.

Product characteristics

ISBN - 978-966-942-456-3
Weight - 160 g
Type of binding - Soft
Year of publication - 2018
Number of pages - 128
Status - New
Language of publication - Ukrainian
Publishing House - Vivat
Type of printing paper - offset

Price for 1 piece 2.08 USD

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