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Through her own success and failure stories, the author inspires readers to never give up and keep moving forward, even if the road to goal seems irresistibly difficult. This book is not only a source of motivation for runners of all levels of preparation, but also a deep and touching story about what it means to be a real athlete.

Through detailed training descriptions, nutrition tips and sincere reflections on the meaning of sport, "Eat and Run" will be your trusted guide in a world of ultra marathons and distant runs. Prepare for an unforgettable journey to assert yourself and achieve the impossible with this exhilarating book about running and self-improvement.

Product characteristics

Number of pages - 272
Language of publication - Ukrainian
Age group - Adult.
Genre - Success Story
Cover - Hardcover

Price for 1 piece 6.78 USD

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