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Overcoming comparability "is a guide for those who want to get out of the trap of constant comparison with others and start looking after their own well-being. The author guides the reader through the process of self-awareness and acceptance, the rejection of unjustified expectations and assessments towards others, and the transition to healthier and empathic ways of interacting with the world.

The book provides a variety of practical advice and exercises to help develop self-awareness, self-esteem, and self-management skills. The reader learns how to stop comparing themselves to others, find their own strength and resources to realize their goals and dreams, and learn how to build healthy and supportive relationships with others.

This book will become a reliable companion in the journey to personal freedom and emotional independence. It will help you free yourself from comparability, begin to appreciate and respect yourself for who you are and take care of your own well-being.

Product characteristics

ISBN - 9789669828330
Binding Type - Hard
Year of publication - 2022
Number of pages - 304
Language of publication - Ukrainian

Price for 1 piece 7.54 USD

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