The book Body keeps an account. How to leave psychotraumas in the past

Through the pages of this book, readers will learn what processes occur in our bodies when experiencing stress and trauma, and how these processes can have an impact on our emotional and mental state. They will learn to recognize the signs of psychotrauma and use various methods and techniques to overcome them.
The book offers readers practical exercises and recommendations that will help them free themselves from negative emotions and stress, improve their self-esteem and learn to build healthy relationships with others. It will become an indispensable resource for everyone who wants to leave psychotraumas in the past and begin a new chapter in their lives full of joy, health and well-being.
Product characteristics
ISBN - 9789669828927Binding Type - Hard
Year of publication - 2022
Number of pages - 624
Status - New
Price for 1 piece 12.31 USD
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