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Health Training: Fitness Diary "is the perfect tool for those who strive for a healthy lifestyle and fitness. This diary will help you organize your training program, monitor your progress and achievements, and keep your diet and overall well-being under control.

Inside the diary, you'll find handy spreadsheets and graphs to track your workouts, records of your eating habits, daily achievements and goals. You will be able to capture your emotions, energy levels and sleep quality, which will help you better understand your body and its needs.

In addition, "Health Training" includes helpful workout, diet and lifestyle tips to help you make the most of your time and improve your physical and mental state.

Don't miss out on being the best version of yourself with "Health Training: Fitness Diary." This diary will be your reliable companion on the way to a healthy and active lifestyle.

Product characteristics

ISBN - 9786171700222
Binding Type - Hard
Year of publication - 2023
Number of pages - 128
Status - New
Language of publication - Ukrainian

Price for 1 piece 4.77 USD

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