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AMOGRACE/DIETOLOGY: Health, Youth, Beauty, "created by Galina and Efim Shabshai, is a book that aims to help readers learn the basics of healthy eating and dietetics, achieve the desired weight, and preserve youth and beauty through proper nutrition.

The book looks at various aspects of dietetics, ranging from the basic principles of healthy eating and the nutrients needed to keep the body in good condition, to weight loss methods and strategies to maintain the weight achieved.

The authors share practical tips and recipes with readers to diversify the diet, make it more balanced and healthy. They also discuss the importance of proper nutrition for skin, hair and nails, as well as for the general state of the body, and offer advice on improving appearance and well-being through rational nutrition.

"AMOGRACE/DIETOLOGY: Health, Youth, Beauty" is not just a book about proper nutrition, but also a guide to creating a healthier and more beautiful lifestyle. It is intended both for those who seek to lose excess weight and keep fit, and for those who want to improve their health and quality of life through proper nutrition.

Product characteristics

ISBN - 4823334003036
Binding Type - Hard
Year of publication - 2018
Number of pages - 482
Status - New
Type of printing paper - Offset
Language of publication - Russian

Price for 1 piece 18.84 USD

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