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In a world of constant distractions and information noise, the ability to focus becomes a key skill for successful work and achieving personal goals. The book How to Focus: 130 Games and Exercises offers you an innovative approach to developing this skill through games and exercises that will make your workout fun and effective.

The author of this book, an expert in cognitive psychology, offers readers a variety of strategies and techniques that will help improve their ability to focus and control attention. From simple games to challenging exercises, each is designed to activate different aspects of attention and boost your concentration in different situations.

Through practical advice, use cases and discussion of scientific research, the book helps readers understand how their brains work and how they can optimize its functioning to achieve maximum performance. She also offers tools to manage distractions and stress, helping you stay focused even in the most challenging situations.

How to Focus: 130 Games and Exercises isn't just a book, it's your personal concentration development coach. Immerse yourself in a world of games and exercises that will help you become more efficient, productive and successful in all aspects of your life.

Product characteristics

ISBN - 9789669823748
Age group - From 6 years
Number of pages - 96
Cover - Paperback
Status - New
Language of publication - Ukrainian

Price for 1 piece 5.02 USD

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