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Tasty and Healthy: All about the Nutrition Culture of Children and Parents "is an exhaustive guide on the importance of healthy eating for children and the family as a whole. In this book you will find valuable information on how to provide your child with a proper and balanced diet that will promote their growth, development and health.

The book offers clear and simple recommendations for choosing nutritious foods, creating a diverse menu and developing healthy eating habits. It contains information about the importance of various groups of nutrients, such as proteins, carbohydrates, fats, vitamins and minerals, and how to properly include them in the child's diet.

In addition to theoretical information, the book contains many practical tips and recipes for preparing nutritious and tasty dishes. From balanced breakfasts to healthy snacks and lunches, each recipe comes with step-by-step instructions and tips for choosing ingredients.

"Tasty and Healthy" will be a reliable help for caring parents who strive to provide their children with the right nutrition. This book will help you create healthy eating habits in your family and teach you to appreciate the meaning of a healthy lifestyle.

Product characteristics

ISBN - 9786170041050
Binding Type - Hard
Year of publication - 2022
Number of pages - 144
Status - New
Language of publication - Ukrainian

Price for 1 piece 6.28 USD

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