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This diary is your guide to harmony and calm. It is designed for those who want to learn to live in the moment without thinking about the past or worrying about the future. "Catch Zen" will help you realize the beauty around you, learn to appreciate moments of joy and find inner peace in any situation.

Each page of the diary is an opportunity to do a little exercise in mindfulness and gratitude. Here you will find a place for records of your emotions and thoughts, reflection on the past day and ideas about the future. In addition, the diary includes various exercises and practices that will help you find inner peace and harmony.

"Catch Zen: A Diary for Exercise in Art Not to Consider Anything" isn't just a recording tool, it's your personal mentor en route to mindful living. This diary will help you find inner peace and happiness, learn to appreciate the moment and live in harmony with yourself and the world around you.

Don't miss the chance to start your journey to Zen today with Catch Zen, your faithful companion on the road to inner balance and wellbeing.

Product characteristics

Item Type - Daily
Number of pages - 128
Cover - Firm
Type of printing paper - Offset
Language of publication - Ukrainian
Binding Type - Hard
Age Group - Adult
Format - 135x205x12

Price for 1 piece 4.52 USD

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