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Book 'Hatha Yoga: Illustrated Encyclopedia of Asans. The success of yoga 'is an extensive illustrated guide to the practice of hatha yoga in Russian. It contains detailed descriptions of basic asanas, illustrations for the visual presentation of each pose, as well as tips for their implementation in order to achieve success in yoga.

This book is ideal for both beginners just starting out in the yoga world and experienced practitioners looking to deepen their knowledge and develop their practice. It is an indispensable resource for everyone who is interested in hatha yoga and strives for harmony of body and mind.

In the book, you will find descriptions of more than 100 basic asanas, starting with the simplest and ending with more complex ones. Each pose is accompanied by a detailed description of the execution technique, modification options for different levels of training and illustrations that will help you correctly execute each asana.

Through this book, you can improve your practice, develop flexibility, strength and balance, and achieve harmony and well-being in your life. Allow yourself to immerse yourself in the world of hatha yoga and achieve success in this amazing art thanks to the Illustrated Encyclopedia of Asans. Yoga success.

Product characteristics

ISBN - 978-617-690-690-2
Weight - 670 g
Type of binding - Soft
Year of publication - 2017
Number of pages - 272
Status - New
Language of publication - Russian
Type of printing paper - Chalked

Price for 1 piece 6.28 USD

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